Day 1
Thursday, Jun 18, 2003 - 10:50 a.m.

current mood: hopeful
current weigh-in: 265 lbs.
current goal: 15 lbs.
ideal weight/goal: 150 lbs.

I am finally getting serious about my weight loss, so I have started this diary to record my successes. A while back, I found an image generator (thanks to fat-to-thin for the URL to the image generator) that shows what my body type looks like now at my current weight of 265 lbs.:

And this image shows what I will look like when I get to my goal weight of 150 lbs.:

What a remarkable difference!

Here are some things that I am doing to help with my weight loss:

1. Drinking water instead of sweet tea and soft drinks.

2. Walking every day.

3. Using my Windsor Pilates tapes 3 times a week.

4. Following a balanced diet.

I plan on updating this at least once a week to record my weigh-ins and any successes/problems that I may have along the way.